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adequate rest
How Much Rest is Needed at Different Ages?
The amount of rest a child needs varies with age:
Newborns (0-3 months):
14-17 hours per day.
Infants (4-11 months):
12-15 hours per day.
Toddlers (1-2 years):
11-14 hours per day.
Preschoolers (3-5 years):
10-13 hours per day.
School-age children (6-13 years):
9-11 hours per day.
Teenagers (14-17 years):
8-10 hours per day.
It's important to note that these are general guidelines and individual needs can vary.
Frequently asked queries:
Why is Adequate Rest Important for Children?
How Much Rest is Needed at Different Ages?
What Are the Signs of Inadequate Rest?
What Are the Long-term Effects of Sleep Deprivation in Children?
How Can Parents Ensure Their Children Get Adequate Rest?
What Role Does Nutrition Play in Adequate Rest?
What Are Some Common Sleep Disorders in Children?
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What is Reassurance in Pediatrics?
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What is Off-Label Use?
Are dietary supplements necessary for children?
What Role Do Schools Play in Pediatric Prevention?
What to Expect During and After the Procedure?
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