What Are the Signs of Vitamin or Mineral Deficiency in Children?
Deficiencies can manifest in various ways, including:
- Fatigue and Weakness: Often linked to iron deficiency. - Frequent Infections: May indicate a lack of vitamin C or vitamin D. - Poor Growth: Can be due to insufficient calcium or vitamin D. - Vision Problems: Could be a sign of vitamin A deficiency. - Behavioral Issues: May be linked to deficiencies in B vitamins.
