meal preparation

What are Some Quick and Healthy Meal Ideas?

Here are some quick and healthy meal ideas:
- Breakfast: Whole grain cereal with milk and a piece of fruit.
- Lunch: Turkey and avocado wrap with a side of carrot sticks.
- Dinner: Grilled chicken, quinoa, and steamed broccoli.
- Snacks: Apple slices with peanut butter or a handful of nuts.

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