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meal preparation
What are Some Quick and Healthy Meal Ideas?
Here are some quick and healthy meal ideas:
-
Breakfast
: Whole grain cereal with milk and a piece of fruit.
-
Lunch
: Turkey and avocado wrap with a side of carrot sticks.
-
Dinner
: Grilled chicken, quinoa, and steamed broccoli.
-
Snacks
: Apple slices with peanut butter or a handful of nuts.
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What are Some Quick and Healthy Meal Ideas?
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