Parents play a vital role in maintaining their child's health. Here are some ways to support your child's well-being:
Ensure they receive all recommended vaccinations and regular check-ups. Provide a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Encourage regular physical activity to prevent obesity and improve overall health. Promote good hygiene practices to prevent infections. Monitor their mental health and seek help if you notice signs of stress, anxiety, or depression.
