Certain ingredients should be limited or avoided in children's salads:
Sugary Dressings: Opt for homemade dressings with minimal sugar instead of store-bought versions that can be high in added sugars. High-Sodium Ingredients: Avoid processed meats and high-sodium cheeses. Instead, choose low-sodium options. Potential Allergens: Be cautious with common allergens such as nuts, and always check for allergies before including them.
