What should be done if a child wakes up frequently during the night?
Frequent night wakings can be addressed by:
Ensuring the child is not hungry or thirsty before bed. Creating a consistent and soothing bedtime routine. Avoiding stimulating activities close to bedtime. Providing a comforting object like a favorite blanket or stuffed animal. Consulting a healthcare provider if the issue persists, as it may indicate underlying conditions such as nightmares or night terrors.
