Proper hygiene is vital in preventing infections and illnesses. Key hygiene practices include:
- Handwashing: Teach children to wash their hands with soap and water for at least 20 seconds, especially before eating and after using the bathroom. - Dental care: Encourage brushing teeth twice a day and regular dental check-ups. - Bathing: Ensure regular bathing or showering to maintain skin health. - Nail care: Keep nails trimmed and clean to prevent the spread of germs. - Respiratory hygiene: Teach children to cover their mouth and nose with a tissue or elbow when sneezing or coughing.
