What Factors Influence Body Composition in Children?
Several factors can influence body composition in children, including:
Genetics: Inherited traits can significantly impact a child's body composition. Nutrition: Proper nutrition is crucial for healthy growth. Dietary habits can influence fat and muscle mass. Physical Activity: Regular physical activity helps in building muscle mass and reducing fat. Hormonal Changes: Changes during puberty can significantly alter body composition. Medical Conditions: Certain medical conditions can affect body composition. For example, endocrine disorders can impact growth and development.
