Which Nutrients are Essential in Prenatal Vitamins?
- Folic Acid: Helps prevent neural tube defects, which are serious abnormalities of the brain and spinal cord. - Iron: Supports the baby's growth and development and helps prevent anemia in the mother. - Calcium: Essential for the development of the baby's bones and teeth. - DHA: An omega-3 fatty acid important for the development of the baby’s brain and eyes. - Vitamin D: Supports bone health and immune function.