Several factors can contribute to poor posture in children:
Sedentary Lifestyle: With the increasing use of devices like smartphones and tablets, children are spending more time sitting and less time engaging in physical activities. Heavy Backpacks: Carrying heavy backpacks improperly can strain a child's back and shoulders, leading to poor posture. Incorrect Sitting Positions: Sitting for long periods in improper positions, such as slouching or hunching over, can negatively impact posture. Weak Muscles: Lack of core strength can contribute to poor posture as the muscles are not strong enough to support proper alignment.
