food and feeding supplies

What are the recommended practices for introducing solid foods to infants?

Introducing solid foods typically begins around six months. It's important to start with single-ingredient foods and gradually introduce new items. Begin with iron-rich foods like fortified cereals or pureed meats, followed by vegetables, fruits, and grains. Avoid foods that pose choking hazards and be mindful of potential allergens, introducing them one at a time.

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