What Are the Benefits of High Fat Dairy Products for Children?
1. Nutrient-Rich: High fat dairy products are excellent sources of calcium, vitamin D, and protein, which are essential for bone health and muscle development. 2. Energy Dense: These products provide a significant amount of calories and fats, supporting the high energy needs of growing children. 3. Brain Development: Fats, especially omega-3 fatty acids found in some dairy products, are crucial for brain development and cognitive functions.
