involve children in meal preparation

What are some easy recipes to start with?

Begin with simple recipes that require minimal ingredients and basic techniques:
- Fruit salad: Involves washing, peeling, and chopping various fruits.
- Mini pizzas: Children can choose their toppings and assemble their pizzas.
- Smoothies: They can pick their favorite fruits and blend them with yogurt or juice.
- Sandwiches: Kids can be creative with spreads and fillings.
- Pasta salad: Mixing cooked pasta with vegetables and dressing is a straightforward task.

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