The recommended dietary allowance (RDA) for folate varies by age:
Infants (0-6 months): 65 micrograms (mcg) per day Infants (7-12 months): 80 mcg per day Children (1-3 years): 150 mcg per day Children (4-8 years): 200 mcg per day Children (9-13 years): 300 mcg per day Adolescents (14-18 years): 400 mcg per day
It is important to ensure children receive the recommended amounts to support their growth and development.