How Can Parents Limit the Intake of Processed Meats?
Parents can take several steps to limit their children's intake of processed meats:
1. Opt for Natural Meats: Choose fresh, unprocessed meats whenever possible. 2. Read Labels: Look for products with lower sodium and fewer preservatives. 3. Balanced Diet: Ensure that the child's diet includes a variety of foods, including fruits, vegetables, whole grains, and lean proteins. 4. Home-cooked Meals: Preparing meals at home can help control the ingredients and reduce the intake of processed foods.
