How Can Overnutrition and Undernutrition Affect Energy Balance?
Both overnutrition and undernutrition can have significant impacts on a child's health. Overnutrition, often resulting from excessive calorie intake and low physical activity, can lead to childhood obesity and associated health problems like diabetes and cardiovascular diseases. Undernutrition, on the other hand, can lead to growth delays, weakened immune function, and developmental issues. It is essential to maintain a balance to ensure optimal health and development.
