Are There Any Special Considerations for Pediatric Warm-Ups?
Yes, there are several considerations to keep in mind: - Age and Developmental Stage: Younger children have different coordination and balance skills compared to older ones; hence, the complexity of exercises should be adjusted accordingly. - Medical Conditions: Children with medical conditions such as asthma or heart issues require tailored warm-up routines. Always consult a healthcare provider for advice. - Hydration: Ensure children are adequately hydrated before starting the warm-up.
