What Techniques are Used in CBT for Neonatal Disorders?
Cognitive Restructuring: Helps parents identify and challenge irrational thoughts related to their child's condition. Behavioral Activation: Encourages parents to engage in activities that they find fulfilling to combat feelings of helplessness and isolation. Mindfulness: Teaches parents to stay present and reduce anxiety by focusing on the here and now. Problem-Solving: Empowers parents to tackle challenges systematically, improving their confidence and ability to manage their child's care.
