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establish a bedtime routine
What Should a Bedtime Routine Include?
A well-rounded bedtime routine should include activities that promote relaxation and signal to the child that it's time to sleep. Common components include:
A warm bath
Brushing teeth
Reading a book
Listening to soothing music
Talking about the day
Frequently asked queries:
Why is a Bedtime Routine Important?
When Should You Start a Bedtime Routine?
What Should a Bedtime Routine Include?
How Long Should the Bedtime Routine Be?
How Can You Make the Routine Consistent?
What If the Child Resists the Routine?
How to Handle Changes or Exceptions?
How Are Parental Support and Education Evolving?
Why are Mental Health Professionals Important in Neonatal Care?
How Can Cavities be Prevented?
What If There Are Complications?
Is Peppermint Safe for Children?
What are the CDCâs Developmental Milestones?
How Do You Foster Collaboration in Pediatric Care?
How Common is ASD in Neonates?
How Do Restricted Interests Manifest?
How are Learning Disabilities Diagnosed?
How is Scabies Diagnosed?
What is the Prognosis for CMD?
What is X-Linked Dominant Inheritance?
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