identifying negative thought patterns

What Interventions Are Effective in Addressing Negative Thought Patterns?

Several interventions can be effective, including:
- Cognitive Behavioral Therapy (CBT): Helps children recognize and alter negative thought patterns.
- Mindfulness Techniques: Encourages children to stay present and reduce anxiety.
- Parental Involvement: Engaging parents in therapy sessions to reinforce positive behaviors at home.
- School-Based Programs: Implementing mental health programs within the school curriculum.

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