postural problems

What Causes Postural Problems in Children?

There are several factors that can contribute to postural problems in children:
Genetic predisposition: Some children may inherit structural abnormalities that affect posture.
Muscle imbalances: Weak or tight muscles can lead to improper alignment of the spine and joints.
Poor ergonomics: Improper seating, especially during long hours of schoolwork or screen time, can contribute to poor posture.
Inactivity: Lack of physical activity can result in weak core muscles, which are essential for maintaining good posture.
Backpacks: Carrying heavy backpacks improperly can strain the back and shoulders, leading to postural issues.

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