choline

What are the Recommended Daily Intakes of Choline for Children?

The Institute of Medicine provides guidelines for adequate intake (AI) levels of choline for different age groups:
Infants 0-6 months: 125 mg/day
Infants 7-12 months: 150 mg/day
Children 1-3 years: 200 mg/day
Children 4-8 years: 250 mg/day
Children 9-13 years: 375 mg/day

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