What Are the Key Practices for Maintaining Breast Hygiene?
Maintaining breast hygiene involves several important practices:
- Regular Cleaning: Clean the breasts with warm water daily. Avoid using soaps or cleansers that can dry out the skin or cause irritation. - Proper Latching: Ensure the baby latches on correctly to prevent sore nipples and potential infections. - Moisturizing: Use lanolin-based creams or other safe moisturizers to keep the nipples from cracking. - Breast Pads: Change breast pads regularly to avoid dampness, which can lead to bacterial growth.
