routine

What are the Key Components of a Pediatric Routine?

A well-structured pediatric routine typically includes the following components:
Sleep Schedule: Establishing consistent bedtimes and wake-up times.
Meal Times: Regular and nutritious meals at set times each day.
Play and Recreation: Scheduled times for play, both structured and unstructured, to foster physical and mental development.
Education: Time allotted for learning activities, whether at school or through home-based educational activities.
Hygiene Practices: Routine activities like bathing, brushing teeth, and washing hands.

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