balanced diet

What Are the Common Nutritional Deficiencies in Children?

Common nutritional deficiencies in children include:
- Iron: Can lead to anemia, impacting cognitive and physical development.
- Vitamin D: Essential for bone health, deficiency can cause rickets.
- Calcium: Important for bone and teeth development.
- Vitamin A: Crucial for vision and immune function.
- Protein: Necessary for growth and tissue repair.

Frequently asked queries:

What is a Balanced Diet for Children?
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