What are the Common Electrolytes that Need Replacement?
Sodium: Crucial for fluid balance and nerve function. Low sodium can cause headaches, confusion, and seizures. Potassium: Important for muscle and heart function. Low levels can cause muscle weakness and arrhythmias. Calcium: Essential for bones, teeth, and muscle function. Imbalance can lead to muscle spasms and cardiac issues. Magnesium: Involved in over 300 biochemical reactions. Low levels can cause muscle cramps and cardiac arrhythmias.
