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How Can Families Support Their Child's Emotional and Mental Health?

Emotional and mental health are as important as physical health. Families can support their child's emotional well-being through:
- Open Communication: Encouraging children to express their feelings and concerns.
- Routine and Stability: Providing a stable and predictable environment helps children feel secure.
- Positive Reinforcement: Recognizing and rewarding positive behaviors encourages healthy self-esteem.
- Seeking Professional Help: If a child shows signs of emotional distress, it may be beneficial to consult a pediatrician or child psychologist.

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