What are Some Effective Treatments for Pediatric Anxiety?
Effective treatments for pediatric anxiety include:
Cognitive-Behavioral Therapy (CBT): Helps children identify and change negative thought patterns. Exposure Therapy: Gradually exposes children to anxiety-inducing situations in a controlled manner. Medication: In some cases, medication may be prescribed to manage severe symptoms. Mindfulness and Relaxation Techniques: Practices like deep breathing and meditation can help children manage anxiety.
