What are Effective Ways to Protect Children from UV Rays?
Use Sunscreen: Apply a broad-spectrum sunscreen with an SPF of at least 30 on your child's skin. Reapply every two hours and after swimming or sweating. Seek Shade: Encourage children to play in shaded areas, especially during peak UV hours. Wear Protective Clothing: Dress your child in lightweight, long-sleeved shirts and pants, and a wide-brimmed hat to cover the face, neck, and ears. Use Sunglasses: Protect your child's eyes with sunglasses that block 100% of UVA and UVB rays. Avoid Tanning Beds: Tanning beds emit harmful UV radiation and should be avoided by children and adolescents.
