Here are several strategies for creating effective screen free zones:
Designated Areas: Establish specific rooms or areas in the home, such as the dining area and bedrooms, where screens are not permitted. Scheduled Times: Implement certain times of the day, such as during meals or before bedtime, when screens are off-limits. Family Participation: Encourage the entire family to participate in screen-free activities to set a positive example for children. Alternative Activities: Provide engaging alternatives such as books, board games, and outdoor play to make screen-free times enjoyable.
