family and friends

How to Communicate Effectively?

Effective communication is key to providing meaningful support. Here are some tips:
Ask Open-Ended Questions: Instead of asking yes or no questions, try to engage in conversations that allow parents to share more about their feelings and experiences. Questions like "How are you coping?" or "Is there anything specific you need?" can be helpful.
Listen Actively: Show empathy and understanding by listening without interrupting. Validate their feelings and avoid judgment.
Offer Specific Help: General offers like "Let me know if you need anything" can be overwhelming. Instead, offer specific help such as "Can I bring you dinner tomorrow?" or "Would you like me to babysit your older child for a few hours?"

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