Selecting the right bra involves several considerations: 1. Proper Fit: A bra should neither be too tight nor too loose. A well-fitted bra provides necessary support without causing discomfort. 2. Comfort: Look for bras made of breathable, soft materials to prevent skin irritation. 3. Style: For beginners, _sports bras_ or _training bras_ are often recommended due to their comfort and ease of wear. 4. Adjustability: Adjustable straps and multiple hook settings can accommodate growth and changes in body size.
