How Does Parental Role Modeling Affect Eating Habits?
Parents play a significant role in shaping their children's eating habits. By demonstrating healthy eating behaviors, such as consuming a balanced diet rich in fruits and vegetables, parents can encourage their children to adopt similar habits. Conversely, if parents frequently consume unhealthy foods, their children are more likely to develop poor eating habits. Additionally, involving children in meal planning and preparation can further reinforce healthy dietary practices.
