How can schools contribute to children's heart health?
Schools play a significant role in promoting heart health by providing healthy meals, incorporating physical education into the curriculum, and teaching students about the importance of a healthy lifestyle. School policies that support wellness initiatives can help create an environment conducive to heart health.
In conclusion, preventing heart disease in children requires a multifaceted approach that includes a balanced diet, regular physical activity, limited screen time, stress management, good sleep hygiene, and regular health check-ups. By instilling these habits early, we can lay the foundation for lifelong heart health and overall well-being.
