How Can Parents Help Maintain Their Child’s GI Health?
Parents play a crucial role in maintaining their child's gastrointestinal health. Some key steps include:
Ensuring a balanced diet rich in fiber, fruits, and vegetables. Promoting regular physical activity to help with digestion. Encouraging hydration to prevent constipation. Monitoring for any symptoms of GI distress like persistent stomach pain, diarrhea, or vomiting. Regular pediatric check-ups to catch any potential issues early.
