How Can Parents Help Alleviate Healthcare Anxiety?
Parents play a crucial role in managing their child's healthcare anxiety. Here are some strategies:
Prepare your child in advance by explaining what to expect in age-appropriate terms. Use role-playing or toys to simulate what will happen during the visit. Practice deep breathing or other relaxation techniques together. Offer comfort items like a favorite toy or blanket during appointments. Stay calm and reassuring; children often pick up on their parents' emotions.
