How Can Parents Encourage Their Children to Eat Leafy Greens?
Introducing leafy greens to children can sometimes be challenging. Here are a few strategies: - Incorporate them into favorite dishes: Adding leafy greens to smoothies, pasta, or soups can make them more palatable. - Lead by example: Children are more likely to eat leafy greens if they see their parents enjoying them. - Make it fun: Use cookie cutters to create fun shapes or involve children in the cooking process to increase their interest.
