Parents can take several steps to effectively manage and limit screen time: 1. Set Clear Rules: Establish household rules regarding screen use, such as no screens during meals or in the bedroom. 2. Create a Schedule: Designate specific times for screen use and ensure these periods do not overlap with homework or outdoor playtime. 3. Be a Role Model: Children often imitate their parents. By limiting your own screen time, you can set a positive example. 4. Encourage Other Activities: Promote activities that do not involve screens, such as reading, sports, or playing with toys. 5. Use Technology to Your Advantage: Utilize parental control settings on devices to limit screen time and access to inappropriate content.
