How Can Parents Differentiate Between Braxton Hicks and True Labor?
Parents can use several strategies to differentiate between Braxton Hicks and true labor: - Changing Position: Changing positions or walking can often alleviate Braxton Hicks contractions, whereas true labor contractions will persist or intensify. - Hydration: Drinking water can help reduce Braxton Hicks contractions if dehydration is the cause. - Timing Contractions: Timing the contractions can provide clues. If the contractions are irregular and do not follow a consistent pattern, they are likely Braxton Hicks.
