How Can Parents and Teachers Support Deep Breathing Practices?
Parents and teachers play a crucial role in supporting deep breathing practices: - Model the Behavior: Children are more likely to adopt the practice if they see adults doing it. - Create a Calm Environment: A quiet and comfortable space can make it easier for children to practice deep breathing. - Use Tools: Apps, videos, and breathing toys can make the practice more engaging. - Positive Reinforcement: Praise and encouragement can motivate children to continue the practice.
