How can parents and caregivers support school-age children?
Parents and caregivers play a vital role in supporting the development and well-being of school-age children. Effective support strategies include:
Encouraging physical activity: Regular exercise helps maintain a healthy weight, improves mood, and enhances cognitive function. Promoting good sleep habits: Ensuring children get adequate sleep is essential for their physical and cognitive development. Monitoring academic progress: Staying engaged with their child's education and communicating with teachers can help address any learning difficulties early on. Fostering social skills: Encouraging participation in group activities and teaching conflict resolution skills can enhance social competence. Providing emotional support: Being available to listen, offering reassurance, and helping children manage stress and emotions are crucial for their mental health.
