How Can Berries Be Incorporated into a Child's Diet?
There are numerous ways to include berries in a child's diet: - Smoothies: Blend berries with yogurt or milk for a nutritious drink. - Snacks: Serve fresh berries as a snack or mix them with other fruits. - Breakfast: Add berries to cereals, oatmeal, or pancakes. - Desserts: Use berries to top ice cream or mix them into baked goods like muffins and cakes.
