menstrual cycle

Can physical activity affect the menstrual cycle?

Yes, rigorous _physical activity_ and low body fat can delay menarche and cause irregular periods. It's essential to ensure a balanced approach to _exercise_ and nutrition to support overall health and normal menstrual cycles.

Frequently asked queries:

When does the menstrual cycle typically begin?
What are the signs and symptoms of an impending first period?
What is a normal menstrual cycle?
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How to talk to adolescents about menstruation?
What if an adolescent hasn't started menstruating by age 15?
Can physical activity affect the menstrual cycle?
Is it normal to have mood changes during the menstrual cycle?
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