8 hydroxydeoxyguanosine

Can 8-OHdG Levels Be Managed or Reduced?

Yes, there are several strategies to manage or reduce 8-OHdG levels in children:
1. Antioxidant-Rich Diet: Incorporating fruits, vegetables, and whole grains that are rich in antioxidants.
2. Physical Activity: Regular exercise can help reduce oxidative stress.
3. Avoiding Environmental Pollutants: Minimizing exposure to smoke, pollution, and other environmental toxins.
4. Adequate Sleep: Ensuring children get sufficient sleep to help their bodies repair and reduce oxidative stress.
5. Medical Interventions: In some cases, supplements and medications may be recommended by healthcare providers.

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