Are There Psychological Interventions for Parental Anxiety?
Yes, several psychological interventions can help manage parental anxiety in the context of neonatal disorders. Cognitive-behavioral therapy (CBT) has been shown to be effective in reducing anxiety and stress. Support groups, where parents can share their experiences and feelings with others in similar situations, can also be beneficial. Mindfulness-based stress reduction techniques and relaxation exercises can further help parents cope with their anxiety.
