Are There Any Risks Associated with Cheese for Children?
While cheese is generally safe and nutritious, there are a few risks to be aware of:
High sodium content in some cheeses can be harmful if consumed in large amounts. Unpasteurized cheese can pose a risk of bacterial infections such as listeria. Choking hazards, particularly with hard cheeses, can be a concern for younger children.
To mitigate these risks, always choose pasteurized cheese, serve it in appropriate sizes, and monitor the child's intake to avoid excessive sodium consumption.
