What is Tummy Time?
Tummy time refers to the practice of placing an infant on their stomach while they are awake and supervised. This activity is crucial for the development of strong neck and shoulder muscles and promotes motor skills.
Why is Tummy Time Important?
Tummy time is essential because it helps prevent conditions such as
plagiocephaly (flat head syndrome) and enhances the development of motor skills. For infants with
neonatal disorders, it can be particularly beneficial in aiding physical development and preventing complications.
How Early Should Tummy Time Begin?
Tummy time can start as soon as the baby comes home from the hospital. For infants with specific neonatal disorders, it is crucial to consult healthcare professionals to determine the appropriate timing and duration.
How Long Should Tummy Time Last?
Initially, tummy time sessions can be short, around 2-3 minutes, multiple times a day. Gradually, the duration can be increased as the baby gets stronger. For infants with conditions like
hypotonia (low muscle tone), the duration and frequency might need to be adjusted based on their tolerance and progress.
Can Tummy Time Be Harmful?
When done correctly, tummy time is generally safe and beneficial. However, for infants with severe conditions like
spinal muscular atrophy, it’s essential to consult a healthcare provider to determine the safest approach to tummy time.
Conclusion
Tummy time is a vital activity that supports the overall development of infants, including those with neonatal disorders. By understanding the specific needs and following tailored guidelines, parents and caregivers can help their infants reap the benefits of tummy time safely and effectively.
