How Should Hands Be Cleaned?
Hands should be washed thoroughly with soap and water for at least 20 seconds before handling food, after using the bathroom, changing diapers, or touching pets. This practice is essential to remove bacteria and
viruses that could contaminate food.
How to Avoid Cross-Contamination?
Cross-contamination can occur when
raw foods come into contact with ready-to-eat foods. To avoid this, use separate cutting boards and utensils for raw meat and vegetables. Ensure that all surfaces and utensils are cleaned and sanitized after each use.
What are the Safe Cooking Temperatures?
Cooking foods to the right temperature can kill harmful bacteria. It's crucial to use a
food thermometer to ensure meats are cooked to a safe temperature. For example, poultry should be cooked to an internal temperature of 165°F (75°C).
How Should Food Be Chilled?
Perishable foods should be refrigerated promptly to slow the growth of bacteria. The refrigerator should be set to 40°F (4°C) or below, and the freezer to 0°F (-18°C) or below. Leftovers should be stored in shallow containers for quicker cooling.
What are Safe Practices for Infant Food?
For infants, it is important to ensure that all feeding equipment, such as bottles and nipples, are thoroughly sterilized. Formula should be prepared with clean water and stored properly. Breast milk should be stored in clean containers and refrigerated immediately if not used.
How to Handle Allergies?
Food allergies are common in children. It's vital to read food labels carefully and avoid cross-contact with allergens. Educate children about their allergies and ensure caregivers are informed about the foods to avoid.
What to Do in Case of Foodborne Illness?
If a child shows signs of foodborne illness, such as vomiting, diarrhea, or fever, it's important to seek medical advice immediately. Keep the child hydrated and monitor for any signs of dehydration.
Conclusion
Safe food handling in pediatrics is essential to protect children from foodborne illnesses. By following proper hygiene, cooking, and storage practices, and being vigilant about potential allergens, we can ensure that children have a safe and healthy eating experience.
