Early nutrition is crucial for a child's growth and development. Proper [nutrition](https://) during the first years of life lays the foundation for a healthy future. Breastfeeding is highly recommended for at least the first six months due to its comprehensive benefits. It provides essential nutrients, boosts the [immune system](https://), and fosters a bond between mother and child. For those who cannot breastfeed, formula milk can be a suitable alternative. Additionally, introducing a variety of solid foods around six months helps in developing a healthy palate and ensuring all necessary nutrients are consumed.
