What Should Parents Consider When Traveling to High Altitudes with Children?
When planning a trip to high altitudes, parents should consider the following:
- Acclimatization: Allow time for gradual ascent. - Hydration: Ensure the child drinks plenty of fluids. - Nutrition: Provide a balanced diet rich in carbohydrates. - Rest: Ensure the child gets adequate sleep and rest. - Observation: Monitor for signs of AMS and seek medical attention if symptoms worsen.
